Grounding
Grounding is a technique that helps you stay in the present moment instead of worrying about the past or the future.
Grounding skills can help you focus better, stay connected and maintain balance in life.
Music in this program provides listeners with structured and organized sounds.
What to listen for in the music?
The tempo is steady and predictable; the melody lines are clearer and straightforward.
Grounding skills can help you focus better, stay connected and maintain balance in life.
Music in this program provides listeners with structured and organized sounds.
What to listen for in the music?
The tempo is steady and predictable; the melody lines are clearer and straightforward.
J.S. Bach: The Art of the Fugue, Contrapuncti 1 - 4
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P. Warlock: Capriol - Pieds en l'air
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